All Blogs
- April 21, 2025, 9:52 a.m.
How to Choose the Right Protective Gear for Different Sports to Minimize Injury Risks
2025-04-21T09:52:00+00:00
- April 14, 2025, 8:42 a.m.
5 Simple Warm-Up Routines to Protect Your Joints and Muscles During Sports Activities
2025-04-14T08:42:00+00:00
- April 9, 2025, 5:51 a.m.
3 Common Warm-Up Mistakes That Could Lead to Sports Injuries
2025-04-09T05:51:00+00:00
- March 31, 2025, 1:21 p.m.
The Hidden Dangers of Overtraining in Youth Sports
2025-03-31T13:21:00+00:00
- March 26, 2025, 7:47 a.m.
How Nutrition Plays a Critical Role in Preventing Youth Sports Injuries
2025-03-26T07:47:00+00:00
- March 21, 2025, 8:41 a.m.
Youth Athlete Injury Prevention: Essential Tips for Parents
2025-03-21T08:41:00+00:00
- Feb. 27, 2025, 10:09 a.m.
The Science Behind Orthobiologics: Unlocking the Body’s Natural Healing Power
2025-02-27T10:09:00+00:00
- Feb. 20, 2025, 5:45 a.m.
Sports Injuries That Benefit Most from Orthobiologic Treatments
2025-02-20T05:45:00+00:00
- Feb. 13, 2025, 9:58 a.m.
How Orthobiologics Can Help Treat Sports Injuries Naturally
2025-02-13T09:58:00+00:00
- Jan. 31, 2025, 10:59 a.m.
Shoulder Replacement Surgery: What Athletes Need to Know
2025-01-31T10:59:00+00:00
- Dec. 17, 2024, 1:28 p.m.
Preparing for Winter Sports: Injury Prevention & Care
2024-12-17T13:28:00+00:00
- Nov. 11, 2024, 2:41 p.m.
The Benefits of Cartilage Repair for Athletes
2024-11-11T14:41:00+00:00
- Oct. 21, 2024, 12:39 p.m.
Why Choose Dr. Rytel? Top Reasons Patients Trust His Expertise
2024-10-21T12:39:00+00:00
- Sept. 18, 2024, 1:03 p.m.
Shoulder Replacement Myths Debunked: What You Should Know
2024-09-18T13:03:00+00:00
- Aug. 12, 2024, 12:50 p.m.
ACL Tears 101
2024-08-12T12:50:00+00:00
- July 22, 2024, 2:55 p.m.
Managing Shoulder Pain: From Conservative Treatments to Surgery
2024-07-22T14:55:00+00:00
- June 7, 2024, 2:06 p.m.
Why Overuse Spells Disaster for a Throwing Athlete's Shoulder
2024-06-07T14:06:00+00:00
- May 10, 2024, 12:54 p.m.
ACL Injuries A to Z: Prevention, Treatment & Recovery
2024-05-10T12:54:00+00:00
- April 9, 2024, 12:23 p.m.
6 Signs It Might Be Time For a Shoulder Replacement
2024-04-09T12:23:00+00:00
- March 12, 2024, 1:53 p.m.
Spring into Action: Preparing Your Body for Spring Sports
2024-03-12T13:53:00+00:00
- Feb. 15, 2024, 4:21 p.m.
How Joint Surgery Can Impact Your Heart Health
2024-02-15T16:21:00+00:00
- Jan. 10, 2024, 11:47 a.m.
Cartilage Repair: A New Beginning for Your Joints in the New Year
2024-01-10T11:47:00+00:00
- Dec. 20, 2023, 7:18 p.m.
Setting New Year's Resolutions for Sports Performance and Injury Prevention
2023-12-20T19:18:00+00:00
- Nov. 8, 2023, 6:44 p.m.
Common Signs That You Need a Shoulder Replacement
2023-11-08T18:44:00+00:00
- Oct. 9, 2023, 4:32 p.m.
Top 4 Pain Relief Tips for Sports Injuries
2023-10-09T16:32:00+00:00
- Sept. 19, 2023, 6:38 p.m.
Shoulder Instability in Sports: How Does It Happen?
2023-09-19T18:38:00+00:00
- Aug. 14, 2023, 4:26 p.m.
Do I Have a Rotator Cuff Injury?
2023-08-14T16:26:00+00:00
- July 21, 2023, 3:51 p.m.
The Most Common Summer Sports Injuries: Staying Safe in the Sun
2023-07-21T15:51:00+00:00
- June 8, 2023, 6:46 p.m.
What Does Having a “Board-Certified” Orthopedist Mean for You?
2023-06-08T18:46:00+00:00
- May 12, 2023, 12:42 p.m.
Top 5 Sports Injuries for Cheerleaders & Dancers
2023-05-12T12:42:00+00:00
- April 12, 2023, 2:06 p.m.
Is It Time For a Shoulder Replacement?
2023-04-12T14:06:00+00:00
- April 4, 2023, 12:38 p.m.
Top 5 Injuries In Gymnastics
2023-04-04T12:38:00+00:00
- March 9, 2023, 3:25 p.m.
Importance of Sports Nutrition for Young Athletes
2023-03-09T15:25:00+00:00
- March 9, 2023, 2:01 p.m.
Wrist Sprain Injury: Symptoms, Prevention, and Treatment
2023-03-09T14:01:00+00:00
- Dec. 6, 2022, 8:32 p.m.
8 Signs You May Need A Knee Replacement
2022-12-06T20:32:00+00:00
- Nov. 30, 2022, 6:06 p.m.
Top 5 Most Common Youth Injuries in Sports
2022-11-30T18:06:00+00:00
- Oct. 25, 2022, 3:29 p.m.
Top 8 Tips for Preventing Muscle Strains
2022-10-25T15:29:00+00:00
- Oct. 10, 2022, 3:20 p.m.
Top 5 Fall Sports Injuries and Prevention Tips from Dr. Rytel
2022-10-10T15:20:00+00:00
- Aug. 26, 2022, 6:51 p.m.
Is My Shoulder Dislocated? Here Are 7 Signs to Look For
2022-08-26T18:51:00+00:00
- Aug. 11, 2022, 8:07 p.m.
6 Tips for Rotator Cuff Injury Prevention from Your Pittsburgh Sports Medicine Specialist
2022-08-11T20:07:00+00:00
- June 23, 2022, 6:50 p.m.
Recovery For Athletes: How Platelet-Rich Plasma (PRP) Works
2022-06-23T18:50:00+00:00
- May 23, 2022, 3:16 p.m.
Do I Have Tennis Elbow? Symptoms Of Tennis Elbow
2022-05-23T15:16:00+00:00
- April 8, 2022, 3:14 p.m.
Treating Arthritis In Shoulder: Is Surgery Necessary?
2022-04-08T15:14:00+00:00
- March 23, 2022, 5:04 p.m.
The Science Behind Platelet-Rich Plasma
2022-03-23T17:04:00+00:00
- Feb. 22, 2022, 3:54 p.m.
What is ACI?
2022-02-22T15:54:00+00:00
- Dec. 2, 2021, 4:26 p.m.
Sprains vs. Strains: What’s the Difference?
2021-12-02T16:26:00+00:00
- Dec. 2, 2021, 3:32 p.m.
Why Minimally and Non-Invasive Treatments are Better
2021-12-02T15:32:00+00:00
- Oct. 28, 2021, 7:06 p.m.
Why Physical Therapy is Not Optional After a Sports Injury
2021-10-28T19:06:00+00:00
- Oct. 6, 2021, 5:13 p.m.
Back to School: 4 Tips for Sport Injury Prevention
2021-10-06T17:13:00+00:00
- Oct. 6, 2021, 12:51 p.m.
Back to School: 4 Ways to Prevent Carpal Tunnel
2021-10-06T12:51:00+00:00
- Sept. 9, 2021, 12:43 p.m.
Back to School: 4 Tips for Sport Injury Prevention
2021-09-09T12:43:00+00:00
- Sept. 1, 2021, 1:16 p.m.
What Are Orthobiologics? Here’s What You Should Know
2021-09-01T13:16:00+00:00
- July 13, 2021, 8:31 p.m.
Most Common Injuries for Swimmers
2021-07-13T20:31:00+00:00
- June 7, 2021, 1 p.m.
When Might You Need A Shoulder Replacement?
2021-06-07T13:00:00+00:00
- May 10, 2021, 3:38 p.m.
OATS Cartilage Restoration 101
2021-05-10T15:38:00+00:00
- April 9, 2021, 8:01 p.m.
Shoulder Instability Surgery: FAQs From Your PA Sports Medicine Specialist
2021-04-09T20:01:00+00:00
- March 4, 2021, 9:25 p.m.
ACL Reconstruction FAQ’s From Your Pittsburgh Knee Specialist
2021-03-04T21:25:00+00:00
- Feb. 24, 2021, 8:28 p.m.
4 Tips for Your 2021 Home Workout
2021-02-24T20:28:00+00:00
- Jan. 8, 2021, 5:50 p.m.
Cold Shoulder: How to Spot a Rotator Cuff Injury
2021-01-08T17:50:00+00:00